Kandy Christensen – Medium

Kandy Christensen

Kandy Christensen

Ways to Navigate Life When You are in a Funk

Do you know what’s super annoying? Making it through the cold, dark Chicago winter without any hint of Seasonal Affective Disorder or…

Aug 5, 2023

Ways to Navigate Life When You are in a Funk

Aug 5, 2023

Kandy Christensen

Becoming, almost, friends with my anxiety

As much as I advocate for rest and balance, sometimes life doesn’t go as planned. Or maybe, I over planned and should have left some blank…

May 23, 2023

Picture of a brick building with a sign that says ‘How are you, really?’

May 23, 2023

Kandy Christensen

I Dwell in Possibility

Yes, I am using a poem by Emily Dickinson as the header of this blog post. I landed on something a little less grim because I was kind of…

May 1, 2023

I Dwell in Possibility

May 1, 2023

Kandy Christensen

Big ‘T’ Trauma and Little ‘t’ Trauma: And why it matters

As someone who has had some pretty significant traumatic events in their life, and been through quite a bit of therapy, what I didn’t…

Apr 7, 2023

A grouping of words on a grey backboard. Trauma, self esteem, hopelessness, confusion, ptsd, pain, fear and anger. Plus a silver heart.

Apr 7, 2023

Kandy Christensen

What Trauma Does to Memory

Writing a memoir is a fascinating activity when you don’t remember a lot of things. I’ve done a lot of reading and research on how memory…

Mar 17, 2023

What Trauma Does to Memory

Mar 17, 2023

Kandy Christensen

The Impact of Trauma

I mentioned in my last post that I kind of enjoy getting a bit lost. I can embrace my sense of adventure. But y’all that has not always…

Mar 13, 2023

Rain drops through a window looking out at blurred trees

Mar 13, 2023

Kandy Christensen

NOT QUITE A TRAVELOGUE

I hadn’t been on vacation since 2019 and I was way overdue for a break. I had a trip all planned out for Spring of 2020, and well, we know…

Mar 6, 2023

NOT QUITE A TRAVELOGUE

Mar 6, 2023

Kandy Christensen

How to Find Your Focus in an Out of Focus World

I can’t tell you how many conversations I’ve had, or I’ve been in the middle of something and just thought Squirrel! It’s an indicator of…

Sep 1, 2022

How to Find Your Focus in an Out of Focus World

Sep 1, 2022

Kandy Christensen

I leave the house…Sometimes

Jun 7, 2022

I leave the house…Sometimes

Jun 7, 2022

Kandy Christensen

Ways to Move Towards Body Neutrality

Trying to love your body is super hard. It is especially difficult to do if you are moving from a place of shame or hatred of your body. I…

May 27, 2022

Ways to Move Towards Body Neutrality

May 27, 2022

Kandy Christensen

Kandy Christensen

I’m a life coach who helps people get unstuck. I am a crafter, a knowledge seeker, empath, feminist, and I live with a free range bunny named Sweetie.

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